4 Best Tips To Buy Your First Sneakers
If you want to start in the world of running and choose your first sneaker shoes, the first thing you should know is that there are no perfect shoes. The best shoe, beyond a model or a brand, will be the one that suits your needs according to various factors that we are going to analyze in this article, so take good note.
Points to Take into Account to Buy Your First Sneakers
1. Go to a Specialized Sports Center
The best thing is that you go to a specialized sports center where an expert can analyze your footprint and, according to your needs, recommend the models of shoes from different brands that may be the most suitable for you.
You should always try on your shoes first and check that you feel really comfortable with them as if you weren’t wearing them. It is recommended that you bring your own socks, with which you are going to run, and check if the comfort is optimal.
During long or intense workouts and in hotter climates your feet will tend to swell and swell, so they will need a little extra space. In this case, you can do two things, either go to try on your shoes in the late afternoon, when your foot is more swollen, or buy your shoes in an extra size (if for example, you wear a 43, you can buy a 43 and a half).
If you’re looking to buy them online, you better find sneaker reviews and read them. Also, you could find review videos on YouTube. You must ensure to choose the best quality at the most appropriate price.
2. You need some comfortable sneakers
Ditch the idea of wearing those comfortable shoes that you wear to go to play paddle tennis, go hiking or play soccer on weekends. If you want to start running regularly, you need to buy shoes adapted to the exercise you are going to do. If you are going to run at least once a week, get yourself shoes that have good cushioning and are very comfortable since they are the two key elements.
By choosing a well-cushioned shoe to start you off, you will be less likely to injure yourself and you will be able to gradually improve your running technique. Although you should not get carried away solely by the cushioning: later we will see that going over is not recommended.
3. Your Tread Type and Running Style
It is not the same to be a pronator, supinator, or neutral runner. Surely you have heard this before but you don’t really know what it means. It has to do, indeed, with the footprint you make when running.
The pronation consists of the turn that the ankle makes towards the inside of the foot when making a step while running. Pronar is not a bad thing, in fact, it is a natural bodyweight cushioning mechanism. But if the pronation is excessive, we will notice a pattern of greater wear on the inner-outer edge of our shoes. In the long run, overpronation can cause discomfort in the runner, so it is advisable to buy suitable shoes to correct it.
4. The Budget You Have At Your Own
The first thing you should be clear about is that ‘expensive’ does not necessarily mean ‘better’. In the market, you will find some models of shoes up to more than $ 200, but those may not be the most suitable for you. Similarly, do not buy cheap and flimsy shoes, because if you find them uncomfortable you will quickly become demotivated or injure yourself more easily, and if they wear out or damage very quickly you will have to buy others in a short time.
What you need are shoes that have the necessary attributes that adapt to you. That is why it is better that you make an investment in good sneakers that will last you longer and with which you will be as comfortable as possible, without getting carried away only by trends or fashions.
Find the Perfect Shoe for you!
Don’t buy shoes because you’ve seen them on sale or because they are worn by an athlete you follow. There are many different brands and models, in the same way, that there are many runners with different tastes and bodies, so it is impossible to determine which are the best shoes to get started in the world of running.
Therefore, taking into account all the factors that we have seen in this article, it is best that you go to a specialized store and they help you choose the perfect shoes for you. If you are convinced that running is going to be part of your life, don’t neglect the search for your shoes, they will be your best ally to become a true runner!